HOLISTIC MASSAGE

Massage has been performed since ancient time and is described as the manipulation of the soft tissues and muscles for therapeutic purposes.

The focus of holistic massage or (Swedish massage) is to use long strokes, deep circular movements, kneading, vibration and tapping in order to have a relaxing effect on the receiver. As a professional massage therapist I will ensure you have a unique experience. 

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Listed below are some benefits of holistic massage:

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Helps to relax and to balance the autonomic nervous system

Increases the blood supply and oxygen to the skin

Regenerates tissues and improves skin elasticity

Relieves muscles cramps and tension

Reduces pain and inflammation

Prevents muscular atrophy

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