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My name is Emiliano, I am a fitness trainer who is passionate about healthy living with a holistic approach.
Although I can train people who want to get fitter, stronger, feel and look good,
my main role involved delivering exercise to individuals who need to improve their health due to medical conditions and cancer. I also have experience with over 50s and seniors clients. The impact of exercise on this population is huge, results show increased stamina, strength, energy levels and confidence, which clearly improve their body functionality and quality of life.
Getting in shape shouldn’t be a punishment, it’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two 
along the way, the benefits are worth the challenge.

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