DEEP TISSUE MASSAGE

Deep tissue is a specific massage performed using a series of techniques and working deeper into the muscle’s tissue.

Those techniques can include the use of elbows, hand over hand, fist and forearm in order to release chronic muscle tension.

Prior to the treatment I discuss with clients the need of focus on specific areas.

The treatment is ideal for those who perform repetitive work that causes considerable strain on muscles and joints such as desk workers, or drivers.

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Listed below are some benefits of deep tissue massage treatment:

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Reduces muscles stiffness caused by repetitive work and incorrect posture

Releases muscles tension caused by sport and exercise activities

Increases oxygenation to the muscle tissues on poorly circulated areas

Assist the spine and joints to relax into alignment

Helps to free trapped nerves

Relieves stress

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